Organisation · Charity
National Sleep Helpline (The Sleep Charity)
Free, practical advice for sleep problems, including children's sleep issues.
A free helpline run by The Sleep Charity, with trained sleep advisors giving practical guidance on falling asleep difficulties, sleep hygiene, bedtime anxiety and children's sleep issues. Not a crisis service, and can't give medical advice for sleep disorders or mental health issues.
Services from National Sleep Helpline (The Sleep Charity)
Call the National Sleep Helpline for practical advice
A free helpline for practical guidance on sleep problems, including children's sleep issues, bedtime anxiety and sleep hygiene. Calls at standard rates; not a crisis or medical advice service.
Contact
https://thesleepcharity.org.uk/national-sleep-helpline/
helpline@thesleepcharity.org.uk
0330 353 0541
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